Orange July-Three Drink
(because independence is just around the corner!)
Place in blender in this order:
½ cup soy milk
¼ cup frozen orange juice concentrate, pulp free, unsweetened
½ cup yogurt
½ cup coconut milk
1 tsp vanilla
1 T organic raw honey or agave nectar
1 scoop LEF creatine whey protein with glutamine
¼ cup dry milk powder
1/2 cup ice
Blend for 30 seconds. Check consistency. Add soy milk to thin if needed. Blend on low for about 15 seconds to reduce foam. Serve chilled.
